Is Snacking Good or Bad for You?

To snack or not to snack? Answers to your questions about snacking.

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7 Tips to Get Into Ketosis

And convert fat into energy.

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Glucometer Shopping Guide

A roundup of today's glucometer products, to help you choose the right blood glucose monitor for you.

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Unraveling the Stress-Fat Connection

Does stress make you fat, or does fat make you stressed?

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Weight Loss Drugs

Can a little capsule take off 20, 30, 40 pounds?

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How to Keep Your Marbles

Diabetes may increase your risk of dementia—learn what you can do to help prevent it.

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Diabetes Simplified: What is Insulin?

Simplifying insulin, one of the most misunderstood medications of all time.

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Low Blood Sugar Do’s and Don’ts

Take these steps so you’re prepared rather than panicked.

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Diabetes FAQs

View previously featured FAQs.

Franziska Spritzler, RD, CDE

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