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Which Has More Carbs?

The best choice for managing your blood sugar may not be the one you think.


By the dLife Editors

People with diabetes count carbs to help keep their blood sugar in line, and often to help with weight management, too. We know that different foods have different effects on blood glucose, depending upon their glycemic index and fiber content, and even other foods eaten at the same time—but knowing their carb score is still the best place to start. So, which do you think has more carbs?

Which Has More Carbs?
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Last modified: June 20, 2017

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